weight loss

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what I've been reading to lose weight

What I’ve Been Reading to Help Me Lose Weight

Before I started changing my diet I made it my mission to get to know myself a little better. I feel like I'd basically been on autopilot for my entire life. Let's just say I've done a lot of reading lately. These last 4 years have been really hard but also very fulfilling. I feel like as a woman in her 40s it's a chance to have a do over and focus on what's really important. It's also easier for…

weight loss

Weight Loss

Hand to heart I've tried to write this post like 10 times. It's turning out to be way harder than what I thought. One of the biggest reasons I've started and stopped writing it because it's more complicated than what I know people are wanting to hear. People tend to want to believe losing weight is finding the right pill or newest diet. I also hesitated about writing about my weight loss because it wasn't about interior design but to…